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Olivia’s Healing Hub

Olivia Candle

This is a space of comfort, remembrance, and support. Whether you’re navigating grief, seeking gentle mental health tools, or honoring a loved one—you're not alone here.

In Crisis? You’re Not Alone

If you're in emotional pain, please know you're not alone. These crisis services are free, confidential, and available 24/7:

  • 📞 Call or Text 988 – Suicide & Crisis Lifeline
  • 💬 Text “HELLO” to 741741 – Crisis Text Line
  • 🐾 ASPCA Pet Loss Grief Hotline

Go to the Healing Library

Find a Helper (Recourses to come)

Everyone deserves access to care that feels safe and supportive. Whether you’re navigating grief or simply seeking help processing life’s weight, these resources can help you connect with someone who understands.

The Healing Library

These free resources offer insight, comfort, and gentle tools for anyone navigating grief, trauma, or emotional overwhelm. Download, print, or share them with someone you love.

🕊️ What to Expect After Sudden Loss

A gentle guide to early grief—emotional, mental, physical, and spiritual impacts.

Download PDF

🌼 Gentle Coping Ideas

20+ body, mind, and spirit strategies to ground yourself during heavy moments.

Download PDF

🤍 Supporting a Friend in Grief

What to say, what not to say, and small acts of kindness that make a difference.

Download PDF

🐾 Olivia’s Corner

Inspired by the bond between Olivia and Remy, this space honors grief in all its forms—whether you're missing a beloved pet, a cherished soul, or someone whose love shaped your life.

    Mental Health Warm Lines

    Warm lines are non-crisis phone lines staffed by trained peer supporters—people with personal experience managing mental health challenges. Unlike hotlines, warm lines provide a listening ear, emotional support, and early intervention for people who need to talk but are not in immediate danger.

    Levels of Care for Mental Health Treatment

    This visual guide explains the five levels of care for mental health treatment—from the least intensive to the most intensive. Each level represents the type of environment, frequency, and structure of therapy someone might need depending on the severity of their symptoms. 

    Navigating the world of care and support can feel overwhelming, especially when you’re unsure where to start. Knowing the levels of care available and understanding what you need can save you valuable time, energy, and resources. When you’re clear on the type of care that’s most appropriate for your situation, you avoid the frustration of mismatched services, reduce the risk of burnout, and ensure you’re receiving the best quality of care. Whether you’re managing a sudden loss, mental health challenges, or any other life transition, understanding these levels can help you make informed decisions tailored to your unique needs.

      Guide to Mental Health Professionals

      This table outlines the various types of mental health professionals, their degrees, what they can help with, and their areas of specialty. It’s a helpful reference for choosing the right kind of support for your needs—whether you're looking for therapy, medication, or psychological testing.

      🌸 Share Their Legacy

      Add your loved one—furry or human—to our Legacy Wall by submitting a story, photo, or message of remembrance.

      🕯️ The Legacy Wall

      In memory of the souls who’ve left pawprints and footprints on our hearts. These tributes were shared by our community to honor lives that continue to bloom in remembrance.

      Olivia

      "My sunshine in every season. You were my soul’s soft place."

      💬 Know a great resource?

      We're always looking to expand Olivia’s Healing Hub with trusted tools and services. If you’ve personally found a grief or mental health resource helpful, we’d love to hear from you.

      Submit a Recommendation